Art Therapy Coaching
Art therapy coaching combines elements of traditional art therapy with practical coaching techniques to support individuals in their personal growth journeys. Through the use of creative expression, such as drawing, painting and collage clients are encouraged to explore their thoughts, emotions, and experiences in a non-verbal way. The art-making process serves as a catalyst for self-discovery, helping clients gain insights, develop strategies, and enhance their overall well-being. Making possible for individuals to tap into their innate creativity to address challenges, set goals, and cultivate a deeper understanding of themselves.
Sessions
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Each individual art therapy session lasts one hour and is held weekly, providing the necessary time to achieve your personal goals and explore various creative practices. During these sessions, I will guide you through exercises and observe your progress in real-time, making the experience practical and interactive.
Our sessions are fully personalized for you, ensuring they cater to your specific needs and preferences. Depending on your goals and areas of focus, we will use a variety of artistic techniques, including watercolour painting, collage, sculpture, and more.
In addition to creative exercises, our sessions will include guided meditation and meaningful conversations, allowing us to delve deeper into your journey of self-exploration and personal transformation. This holistic approach ensures that you not only develop artistic skills but also foster a greater understanding and connection with yourself.
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In our online art therapy sessions, I will be on camera guiding you throughout the entire process. This modality offers several benefits, such as the convenience of conducting the session from your own space without the need to travel. Additionally, you can enjoy flexible scheduling and locations, adapting to your daily routine.
The online modality also ensures privacy, allowing you to explore your creativity and emotions in a safe and familiar environment. I will guide you through interactive exercises in real-time, ensuring the experience is enriching and personalized.
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First session (2 hours):
- Price: $35,000 CLP / $40 USD
In this initial session, we will take two hours to get to know each other better and explore how we can work together most effectively. We will discuss your needs and expectations, and perform some primary art therapy exercises to establish a solid foundation for our future work.
Regular sessions (1 hour, once a week):
- Price: $30,000 CLP / $35 USD per session
These sessions are designed to delve deeper into your personal process, using art as a tool for expression and healing. Together, we will explore and work on your personal goals through creative and therapeutic activities.
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Join our group art therapy workshops, where we creatively explore themes of self-discovery and personal growth. Each session, designed for small groups, offers a safe space to share and create together using various artistic techniques such as painting, collage, and more.
Subscribe to my email list to be the first to receive upcoming dates and details of the workshops. Don't miss the opportunity to connect, grow, and explore your creativity!
My Approach
As an illustrator and certified yoga teacher, I bring a unique perspective to my role as an art therapy coach. Drawing upon my passion for visual storytelling and my understanding of mindfulness practices, I empower individuals to explore their inner worlds, cultivate self-awareness, and tap into their innate creativity.
My Mission
My mission is to create a safe space where the beauty of art intertwines with the journey towards authenticity. I believe in each person's ability to discover their own creativity and transform their lives through artistic expression and conscious connection with the world around us.
My personal experience
Through my personal journey of healing and spiritual awakening within different therapeutic modalities, I've unearthed transformative tools that deeply resonate with me. This journey has not only reshaped my story and narrative but also infused my artistic endeavors with newfound purpose and depth.
Driven by a profound desire to share the healing potential of creativity and self-exploration, I became a certified coach specializing in art therapy.
What my clients are saying:
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Ignacia creates a welcoming space that allows you to explore yourself in a way that feels safe and constructive. She is adept at supporting and encouraging me as we navigate questions, problems, and solutions together. She offers just the right amount of guidance, knowing when to step back to let me sit with an emotion or thought, and when I need more help getting to the essence of what I'm feeling. I'm glad I found such an enthusiastic and kind person to help me along my journey!
Andi, Canada
1-1 online sessions.
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Thank you, Ignacia, for creating such a magical space for my daughters during their art therapy sessions. As a mother, I deeply appreciate the kindness and language you used, perfectly tailored to the understanding of my 10-year-old daughters. It was not only appropriate but also incredibly fun for them. Witnessing their enjoyment and enthusiasm as they created and delved deeper into their inner worlds was truly heartwarming. Your sessions have been a delightful blend of creativity and self-discovery for them.
Camila, Chile.
Group session.
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I cannot express enough gratitude for the support I have received from Igna during my art therapy coaching sessions. Igna creates a safe and welcoming space where I feel completely comfortable expressing myself. Igna's empathy and understanding have been extraordinary, allowing me to explore my thoughts and emotions freely. The exercises have helped me release mental burdens and connect more deeply with the present moment. I feel fortunate to have Igna accompanying me in this transformative space.
María, Chile.
In-person individual sessions.